{"id":12,"date":"2024-11-15T13:33:40","date_gmt":"2024-11-15T13:33:40","guid":{"rendered":"https:\/\/nutricio-ciutadella.com\/?page_id=12"},"modified":"2025-07-01T01:07:21","modified_gmt":"2025-07-01T01:07:21","slug":"consulta","status":"publish","type":"page","link":"https:\/\/nutricio-ciutadella.com\/cat\/consulta\/","title":{"rendered":"Consulta"},"content":{"rendered":"[et_pb_section fb_built=\u00bb1″ admin_label=\u00bbHeader\u00bb _builder_version=\u00bb4.27.4″ background_enable_color=\u00bboff\u00bb use_background_color_gradient=\u00bbon\u00bb background_color_gradient_stops=\u00bb#ffffff 0%|rgba(255,255,255,0.24) 100%\u00bb background_image=\u00bbhttps:\/\/nutricio-ciutadella.com\/wp-content\/uploads\/2025\/05\/pexels-ella-olsson-572949-1640777_3_11zon.webp\u00bb background_blend=\u00bbcolor\u00bb custom_margin=\u00bb||||false\u00bb custom_padding=\u00bb12vw||12vw||true|false\u00bb bottom_divider_style=\u00bbcurve\u00bb bottom_divider_color=\u00bb#fafafa\u00bb bottom_divider_height=\u00bb6vw\u00bb hover_enabled=\u00bb0″ border_color_bottom=\u00bb#FFFFFF\u00bb global_colors_info=\u00bb{}\u00bb title_text=\u00bbpexels-ella-olsson-572949-1640777_3_11zon\u00bb sticky_enabled=\u00bb0″][et_pb_row _builder_version=\u00bb4.27.2″ background_enable_image=\u00bboff\u00bb background_size=\u00bbcontain\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.27.2″ text_font=\u00bb||||||||\u00bb ul_font=\u00bb||||||||\u00bb ol_font=\u00bb||||||||\u00bb header_font=\u00bbMontserrat|500||on|||||\u00bb header_font_size=\u00bb18px\u00bb header_letter_spacing=\u00bb5px\u00bb header_line_height=\u00bb1.5em\u00bb header_2_font=\u00bbITC Benguiat|||on|||||\u00bb header_2_font_size=\u00bb70px\u00bb header_2_letter_spacing=\u00bb5px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb||||||||\u00bb header_4_font=\u00bb||||||||\u00bb header_5_font=\u00bb||||||||\u00bb header_6_font=\u00bb||||||||\u00bb text_orientation=\u00bbcenter\u00bb header_font_size_tablet=\u00bb\u00bb header_font_size_phone=\u00bb12px\u00bb header_font_size_last_edited=\u00bbon|desktop\u00bb header_2_font_size_tablet=\u00bb50px\u00bb header_2_font_size_phone=\u00bb30px\u00bb header_2_font_size_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb]

Consulta<\/h2>\n

diet\u00e9tica<\/h1>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_button button_url=\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI5In19@\u00bb button_text=\u00bbSolicita asesoramiento\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.27.2″ _dynamic_attributes=\u00bbbutton_url\u00bb custom_button=\u00bbon\u00bb button_text_size=\u00bb13px\u00bb button_text_color=\u00bb#FFFFFF\u00bb button_bg_color=\u00bb#0A9B55″ button_border_width=\u00bb0px\u00bb button_border_color=\u00bbrgba(0,0,0,0)\u00bb button_border_radius=\u00bb100px\u00bb button_letter_spacing=\u00bb2px\u00bb button_font=\u00bbMontserrat|500||on|||||\u00bb custom_padding=\u00bb16px|30px|16px|30px|true|true\u00bb button_letter_spacing_hover=\u00bb2px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bbon\u00bb button_letter_spacing__hover=\u00bb2px\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bbon|desktop\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb button_bg_color__hover=\u00bb#0A9B55″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|tablet\u00bb admin_label=\u00bbAbout Me\u00bb _builder_version=\u00bb4.27.2″ background_color=\u00bb#fafafa\u00bb custom_padding=\u00bb10vw|0px|0vw|0px|false|false\u00bb custom_padding_tablet=\u00bb||10vw|\u00bb custom_padding_phone=\u00bb\u00bb top_divider_height=\u00bb6vw\u00bb top_divider_flip=\u00bbvertical\u00bb bottom_divider_style=\u00bbcurve\u00bb bottom_divider_color=\u00bb#FFFFFF\u00bb bottom_divider_height=\u00bb10vw\u00bb bottom_divider_repeat=\u00bb0.5x\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ _builder_version=\u00bb4.27.2″ custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.27.2″ text_font=\u00bb||||||||\u00bb text_line_height=\u00bb2em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbITC Benguiat||||||||\u00bb header_2_font_size=\u00bb36px\u00bb header_2_line_height=\u00bb1.6em\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb20px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

Consulta Diet\u00e8tica<\/h2>\n

La primera consulta es basa en l\u2019obtenci\u00f3 d\u2019informaci\u00f3; a la segona es lliurar\u00e0 el material.<\/span><\/b><\/p>\n

Al centre tractarem els h\u00e0bits alimentaris, amb valoraci\u00f3 de l\u2019estat nutricional i corporal. Elaboraci\u00f3 de dietes individualitzades amb educaci\u00f3 nutricional. Per aix\u00f2 dividirem les cites en:<\/span><\/p>[\/et_pb_text][et_pb_button button_url=\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI5In19@\u00bb button_text=\u00bbSolicitar Consulta\u00bb button_alignment=\u00bbleft\u00bb _builder_version=\u00bb4.27.2″ _dynamic_attributes=\u00bbbutton_url\u00bb custom_button=\u00bbon\u00bb button_text_size=\u00bb13px\u00bb button_text_color=\u00bb#FFFFFF\u00bb button_bg_color=\u00bb#0A9B55″ button_border_width=\u00bb0px\u00bb button_border_color=\u00bbrgba(0,0,0,0)\u00bb button_border_radius=\u00bb100px\u00bb button_letter_spacing=\u00bb2px\u00bb button_font=\u00bbMontserrat|500||on|||||\u00bb custom_padding=\u00bb16px|30px|16px|30px|true|true\u00bb button_letter_spacing_hover=\u00bb2px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bbon\u00bb button_letter_spacing__hover=\u00bb2px\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bbon|desktop\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb button_bg_color__hover=\u00bb#0A9B55″][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/nutricio-ciutadella.com\/wp-content\/uploads\/2025\/05\/consulta-dieta.png\u00bb title_text=\u00bbconsulta-dieta\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bbcenter\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.27.2″ custom_margin=\u00bb10px||||false|false\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb animation=\u00bbtop\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2″ _builder_version=\u00bb4.27.2″ custom_margin=\u00bb0px||||false|false\u00bb custom_padding=\u00bb0px||||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_blurb title=\u00bb1\u00aa consulta\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||fa||900″ icon_color=\u00bb#FFFFFF\u00bb image_icon_background_color=\u00bb#0A9B55″ icon_placement=\u00bbleft\u00bb image_icon_width=\u00bb24px\u00bb image_icon_width_tablet=\u00bb60px\u00bb image_icon_width_phone=\u00bb10px\u00bb image_icon_width_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb4.27.2″ header_font=\u00bbMerriweather|700|||||||\u00bb header_line_height=\u00bb1.8em\u00bb body_line_height=\u00bb2em\u00bb background_color=\u00bb#ffffff\u00bb image_icon_custom_padding=\u00bb10px|10px|10px|10px|true|true\u00bb custom_padding=\u00bb30px|30px|30px|30px|true|true\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb border_radii_image=\u00bbon|100px|100px|100px|100px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_vertical=\u00bb10px\u00bb box_shadow_blur=\u00bb60px\u00bb box_shadow_color=\u00bbrgba(1,33,92,0.1)\u00bb image_max_width=\u00bb80px\u00bb image_max_width_tablet=\u00bb60px\u00bb image_max_width_phone=\u00bb\u00bb image_max_width_last_edited=\u00bbon|tablet\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

Estudi personalitzat amb una enquesta diet\u00e8tica, revisi\u00f3 de la hist\u00f2ria cl\u00ednica i ponderal, an\u00e0lisi de l\u2019estat actual, valoraci\u00f3 antropom\u00e8trica, composici\u00f3 corporal per bioimped\u00e0ncia el\u00e8ctrica, revisi\u00f3 de l\u2019anal\u00edtica m\u00e9s recent\u2026 amb l\u2019objectiu de disposar de la informaci\u00f3 necess\u00e0ria per elaborar un pla personalitzat.<\/span><\/p>[\/et_pb_blurb][et_pb_blurb title=\u00bb2\u00aa consulta\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||fa||900″ icon_color=\u00bb#FFFFFF\u00bb image_icon_background_color=\u00bb#0A9B55″ icon_placement=\u00bbleft\u00bb image_icon_width=\u00bb24px\u00bb image_icon_width_tablet=\u00bb60px\u00bb image_icon_width_phone=\u00bb10px\u00bb image_icon_width_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb4.27.2″ header_font=\u00bbMerriweather|700|||||||\u00bb header_line_height=\u00bb1.8em\u00bb body_line_height=\u00bb2em\u00bb background_color=\u00bb#ffffff\u00bb image_icon_custom_padding=\u00bb10px|10px|10px|10px|true|true\u00bb custom_padding=\u00bb30px|30px|30px|30px|true|true\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb border_radii_image=\u00bbon|100px|100px|100px|100px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_vertical=\u00bb10px\u00bb box_shadow_blur=\u00bb60px\u00bb box_shadow_color=\u00bbrgba(1,33,92,0.1)\u00bb image_max_width=\u00bb80px\u00bb image_max_width_tablet=\u00bb60px\u00bb image_max_width_phone=\u00bb\u00bb image_max_width_last_edited=\u00bbon|tablet\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

Lliurament de la dieta i explicaci\u00f3 d\u2019aquesta.<\/span><\/p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_blurb title=\u00bbSeguimientos regulares\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||fa||900″ icon_color=\u00bb#FFFFFF\u00bb image_icon_background_color=\u00bb#0A9B55″ icon_placement=\u00bbleft\u00bb image_icon_width=\u00bb24px\u00bb image_icon_width_tablet=\u00bb60px\u00bb image_icon_width_phone=\u00bb10px\u00bb image_icon_width_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb4.27.2″ header_font=\u00bbMerriweather|700|||||||\u00bb header_line_height=\u00bb1.8em\u00bb body_line_height=\u00bb2em\u00bb background_color=\u00bb#ffffff\u00bb image_icon_custom_padding=\u00bb10px|10px|10px|10px|true|true\u00bb custom_padding=\u00bb30px|30px|30px|30px|true|true\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb border_radii_image=\u00bbon|100px|100px|100px|100px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_vertical=\u00bb10px\u00bb box_shadow_blur=\u00bb60px\u00bb box_shadow_color=\u00bbrgba(1,33,92,0.1)\u00bb image_max_width=\u00bb80px\u00bb image_max_width_tablet=\u00bb60px\u00bb image_max_width_phone=\u00bb\u00bb image_max_width_last_edited=\u00bbon|tablet\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

Es tornaran a recollir les dades antropom\u00e8triques, aix\u00ed com l\u2019an\u00e0lisi corporal. Hi haur\u00e0 una modificaci\u00f3 de la dieta i un rep\u00e0s dels objectius a assolir amb ter\u00e0pia motivacional. La freq\u00fc\u00e8ncia dels seguiments dep\u00e8n del pacient i del tipus d\u2019objectiu.<\/span><\/p>[\/et_pb_blurb][et_pb_blurb title=\u00bbMantenimiento\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||fa||900″ icon_color=\u00bb#FFFFFF\u00bb image_icon_background_color=\u00bb#0A9B55″ icon_placement=\u00bbleft\u00bb image_icon_width=\u00bb24px\u00bb image_icon_width_tablet=\u00bb60px\u00bb image_icon_width_phone=\u00bb10px\u00bb image_icon_width_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb4.27.2″ header_font=\u00bbMerriweather|700|||||||\u00bb header_line_height=\u00bb1.8em\u00bb body_line_height=\u00bb2em\u00bb background_color=\u00bb#ffffff\u00bb image_icon_custom_padding=\u00bb10px|10px|10px|10px|true|true\u00bb custom_padding=\u00bb30px|30px|30px|30px|true|true\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb border_radii_image=\u00bbon|100px|100px|100px|100px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_vertical=\u00bb10px\u00bb box_shadow_blur=\u00bb60px\u00bb box_shadow_color=\u00bbrgba(1,33,92,0.1)\u00bb image_max_width=\u00bb80px\u00bb image_max_width_tablet=\u00bb60px\u00bb image_max_width_phone=\u00bb\u00bb image_max_width_last_edited=\u00bbon|tablet\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

Un cop assolit l'objectiu passarem a la\u00a0<\/span>fase de manteniment<\/span><\/b>\u00a0, crucial per a l\u2019estabilitat del pes aconseguit.<\/span><\/p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2″ _builder_version=\u00bb4.27.2″ min_height=\u00bb364.4px\u00bb custom_margin=\u00bb50px||0px||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/nutricio-ciutadella.com\/wp-content\/uploads\/2025\/05\/pngegg-8-2-1.png\u00bb title_text=\u00bbpngegg-8 (2) (1)\u00bb _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb0px||-30px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.27.2″ text_font=\u00bb||||||||\u00bb text_line_height=\u00bb2em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbITC Benguiat||||||||\u00bb header_2_font_size=\u00bb36px\u00bb header_2_line_height=\u00bb1.6em\u00bb custom_margin=\u00bb100px||||false|false\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb20px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

Consulta Online<\/h2>\n

Amb el meu servei de seguiment en l\u00ednia, rebr\u00e0s la mateixa atenci\u00f3 personalitzada que en una consulta presencial, adaptant-nos als teus horaris disponibles perqu\u00e8 puguis assolir els teus objectius sense necessitat de despla\u00e7ar-te de casa o del teu despatx. T\u2019oferir\u00e9 l\u2019ajuda necess\u00e0ria per assolir els teus objectius de salut, fins i tot si la teva agenda est\u00e0 molt ocupada.<\/span><\/p>[\/et_pb_text][et_pb_button button_url=\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI5In19@\u00bb button_text=\u00bbSolicitar Consulta\u00bb button_alignment=\u00bbleft\u00bb _builder_version=\u00bb4.27.2″ _dynamic_attributes=\u00bbbutton_url\u00bb custom_button=\u00bbon\u00bb button_text_size=\u00bb13px\u00bb button_text_color=\u00bb#FFFFFF\u00bb button_bg_color=\u00bb#0A9B55″ button_border_width=\u00bb0px\u00bb button_border_color=\u00bbrgba(0,0,0,0)\u00bb button_border_radius=\u00bb100px\u00bb button_letter_spacing=\u00bb2px\u00bb button_font=\u00bbMontserrat|500||on|||||\u00bb custom_padding=\u00bb16px|30px|16px|30px|true|true\u00bb button_letter_spacing_hover=\u00bb2px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb 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global_colors_info=\u00bb{}\u00bb][\/et_pb_blurb][et_pb_blurb title=\u00bbTienes la opci\u00f3n de combinar sesiones online con consultas presenciales.\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||fa||900″ icon_color=\u00bb#FFFFFF\u00bb image_icon_background_color=\u00bb#0A9B55″ icon_placement=\u00bbleft\u00bb image_icon_width=\u00bb24px\u00bb image_icon_width_tablet=\u00bb60px\u00bb image_icon_width_phone=\u00bb10px\u00bb image_icon_width_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb4.27.2″ header_font=\u00bbMerriweather|700|||||||\u00bb header_line_height=\u00bb1.8em\u00bb body_line_height=\u00bb2em\u00bb background_color=\u00bb#ffffff\u00bb image_icon_custom_padding=\u00bb10px|10px|10px|10px|true|true\u00bb custom_padding=\u00bb30px|30px|30px|30px|true|true\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb border_radii_image=\u00bbon|100px|100px|100px|100px\u00bb 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header_font=\u00bbMerriweather|700|||||||\u00bb header_line_height=\u00bb1.8em\u00bb body_line_height=\u00bb2em\u00bb background_color=\u00bb#ffffff\u00bb image_icon_custom_padding=\u00bb10px|10px|10px|10px|true|true\u00bb custom_padding=\u00bb30px|30px|30px|30px|true|true\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb border_radii_image=\u00bbon|100px|100px|100px|100px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_vertical=\u00bb10px\u00bb box_shadow_blur=\u00bb60px\u00bb box_shadow_color=\u00bbrgba(1,33,92,0.1)\u00bb image_max_width=\u00bb80px\u00bb image_max_width_tablet=\u00bb60px\u00bb image_max_width_phone=\u00bb\u00bb image_max_width_last_edited=\u00bbon|tablet\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_blurb][et_pb_blurb title=\u00bbOfrezco pago seguro mediante Bizum.\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||fa||900″ icon_color=\u00bb#FFFFFF\u00bb image_icon_background_color=\u00bb#0A9B55″ icon_placement=\u00bbleft\u00bb image_icon_width=\u00bb24px\u00bb image_icon_width_tablet=\u00bb60px\u00bb image_icon_width_phone=\u00bb10px\u00bb image_icon_width_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb4.27.2″ header_font=\u00bbMerriweather|700|||||||\u00bb header_line_height=\u00bb1.8em\u00bb body_line_height=\u00bb2em\u00bb background_color=\u00bb#ffffff\u00bb image_icon_custom_padding=\u00bb10px|10px|10px|10px|true|true\u00bb custom_padding=\u00bb30px|30px|30px|30px|true|true\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb border_radii_image=\u00bbon|100px|100px|100px|100px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_vertical=\u00bb10px\u00bb box_shadow_blur=\u00bb60px\u00bb box_shadow_color=\u00bbrgba(1,33,92,0.1)\u00bb image_max_width=\u00bb80px\u00bb image_max_width_tablet=\u00bb60px\u00bb image_max_width_phone=\u00bb\u00bb 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Complementaci\u00f3<\/h3>\n

No es prescriur\u00e0 cap tipus de complementaci\u00f3.<\/h4>\n

En la consulta no es subministrar\u00e0 cap tipus de complement, en qualsevol cas s'ofereix assessorament sobre els mateixos per a una informaci\u00f3 correcta.<\/span><\/p>[\/et_pb_text][et_pb_button button_url=\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI5In19@\u00bb button_text=\u00bbSolicitar Consulta\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.27.2″ _dynamic_attributes=\u00bbbutton_url\u00bb custom_button=\u00bbon\u00bb button_text_size=\u00bb13px\u00bb button_text_color=\u00bb#FFFFFF\u00bb button_bg_color=\u00bb#0A9B55″ button_border_width=\u00bb0px\u00bb button_border_color=\u00bbrgba(0,0,0,0)\u00bb button_border_radius=\u00bb100px\u00bb button_letter_spacing=\u00bb2px\u00bb button_font=\u00bbMontserrat|500||on|||||\u00bb custom_padding=\u00bb16px|30px|16px|30px|true|true\u00bb button_letter_spacing_hover=\u00bb2px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bbon\u00bb button_letter_spacing__hover=\u00bb2px\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bbon|desktop\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb button_bg_color__hover=\u00bb#0A9B55″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ specialty=\u00bbon\u00bb background_color_1=\u00bbRGBA(255,255,255,0)\u00bb background_color_2=\u00bbRGBA(255,255,255,0)\u00bb use_background_color_gradient_2=\u00bbon\u00bb background_color_gradient_stops_2=\u00bbrgba(255,255,255,0) 50%|#f7f7f7 100%\u00bb background_color_gradient_start_2=\u00bbrgba(255,255,255,0)\u00bb background_color_gradient_end_2=\u00bb#f7f7f7″ background_color_gradient_start_position_2=\u00bb50%\u00bb background_color_gradient_overlays_image_2=\u00bbon\u00bb padding_top_2=\u00bb0px\u00bb padding_bottom_1=\u00bb6vw\u00bb padding_bottom_2=\u00bb0px\u00bb padding_left_1=\u00bb10%\u00bb padding_top_bottom_link_1=\u00bbfalse\u00bb padding_top_bottom_link_2=\u00bbtrue\u00bb padding_left_right_link_1=\u00bbfalse\u00bb padding_1_tablet=\u00bb|10%||10%||true\u00bb padding_1_phone=\u00bb\u00bb padding_1_last_edited=\u00bbon|desktop\u00bb admin_label=\u00bbServices\u00bb _builder_version=\u00bb4.27.2″ background_color=\u00bbRGBA(255,255,255,0)\u00bb use_background_color_gradient=\u00bbon\u00bb background_color_gradient_stops=\u00bb#ffffff 0%|#f7f7f7 100%\u00bb background_color_gradient_start=\u00bb#ffffff\u00bb background_color_gradient_end=\u00bb#f7f7f7″ inner_width=\u00bb100%\u00bb inner_max_width=\u00bb100%\u00bb custom_padding=\u00bb54px|0px|0||false|false\u00bb bottom_divider_style=\u00bbcurve\u00bb bottom_divider_color=\u00bb#ffffff\u00bb bottom_divider_height=\u00bb6vw\u00bb bottom_divider_arrangement=\u00bbabove_content\u00bb use_custom_width=\u00bbon\u00bb width_unit=\u00bboff\u00bb custom_width_percent=\u00bb100%\u00bb global_colors_info=\u00bb{}\u00bb background_color_2__hover_enabled=\u00bbon|hover\u00bb background_color_2__hover=\u00bbRGBA(255,255,255,0)\u00bb][et_pb_column type=\u00bb1_2″ specialty_columns=\u00bb2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_row_inner _builder_version=\u00bb4.16″ custom_padding=\u00bb30px|0px|0|0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column_inner saved_specialty_column_type=\u00bb1_2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.27.2″ text_font=\u00bb||||||||\u00bb text_line_height=\u00bb2em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbITC Benguiat||||||||\u00bb header_2_font_size=\u00bb36px\u00bb header_2_line_height=\u00bb1.6em\u00bb max_width=\u00bb600px\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb20px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

En qu\u00e8 et puc ajudar?

<\/h2>\n

 <\/p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=\u00bb1_2,1_2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb30px|0px|0|0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column_inner type=\u00bb1_2″ saved_specialty_column_type=\u00bb1_2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/nutricio-ciutadella.com\/wp-content\/uploads\/2024\/11\/iconon-nutricio_Mesa-de-trabajo-1.png\u00bb title_text=\u00bbiconon nutricio_Mesa de trabajo 1″ _builder_version=\u00bb4.27.2″ background_enable_color=\u00bboff\u00bb max_width=\u00bb80px\u00bb custom_margin=\u00bb||20px|\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|100px|100px|100px|100px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_vertical=\u00bb10px\u00bb box_shadow_blur=\u00bb40px\u00bb box_shadow_spread=\u00bb-10px\u00bb box_shadow_color=\u00bbrgba(91,110,115,0.1)\u00bb animation=\u00bbtop\u00bb always_center_on_mobile=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_toggle title=\u00bbPrevenci\u00f3n y tratamiento diet\u00e9tico\u00bb open_toggle_background_color=\u00bb#f7f7f7″ closed_toggle_background_color=\u00bb#f7f7f7″ icon_color=\u00bb#0A9B55″ open_icon_color=\u00bb#FFBE55″ _builder_version=\u00bb4.27.2″ title_text_color=\u00bb#000000″ title_font=\u00bbITC Benguiat||||||||\u00bb title_font_size=\u00bb21px\u00bb title_letter_spacing=\u00bb1px\u00bb title_line_height=\u00bb1.4em\u00bb custom_padding=\u00bb24px||24px||true\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb border_width_all=\u00bb0px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_vertical=\u00bb10px\u00bb box_shadow_blur=\u00bb60px\u00bb box_shadow_color=\u00bbrgba(1,33,92,0.1)\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

    \n
  • Sobrep\u00e8s i obesitat<\/span><\/li>\n
  • Hipertensi\u00f3 arterial<\/span><\/li>\n
  • Colesterol<\/span><\/li>\n
  • Hipertrigliceridemia<\/span><\/li>\n
  • Patologies renals<\/span><\/li>\n
  • Diabetes<\/span><\/li>\n
  • Malalties del tracte digestiu<\/span><\/li>\n
  • Osteoporosi<\/span><\/li>\n
  • An\u00e8mies<\/span><\/li>\n
  • \u00c0cid \u00faric<\/span><\/li>\n
  • Al\u00b7l\u00e8rgies i intoler\u00e0ncies aliment\u00e0ries<\/span><\/li>\n
  • Estrenyiment i alteracions intestinals<\/span><\/li>\n<\/ul>[\/et_pb_toggle][\/et_pb_column_inner][et_pb_column_inner type=\u00bb1_2″ saved_specialty_column_type=\u00bb1_2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/nutricio-ciutadella.com\/wp-content\/uploads\/2024\/11\/iconon-nutricio-02.png\u00bb title_text=\u00bbiconon nutricio-02″ _builder_version=\u00bb4.27.2″ max_width=\u00bb80px\u00bb custom_margin=\u00bb||20px|\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|100px|100px|100px|100px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_vertical=\u00bb10px\u00bb box_shadow_blur=\u00bb40px\u00bb box_shadow_spread=\u00bb-10px\u00bb box_shadow_color=\u00bbrgba(91,110,115,0.1)\u00bb animation=\u00bbtop\u00bb always_center_on_mobile=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_toggle title=\u00bbAsesoramiento nutricional en distintas etapas de la vida\u00bb open_toggle_background_color=\u00bb#f7f7f7″ closed_toggle_background_color=\u00bb#f7f7f7″ icon_color=\u00bb#0A9B55″ open_icon_color=\u00bb#FFBE55″ _builder_version=\u00bb4.27.2″ title_text_color=\u00bb#000000″ title_font=\u00bbITC Benguiat||||||||\u00bb title_font_size=\u00bb21px\u00bb title_letter_spacing=\u00bb1px\u00bb title_line_height=\u00bb1.4em\u00bb custom_padding=\u00bb24px||24px||true\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb border_width_all=\u00bb0px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_vertical=\u00bb10px\u00bb box_shadow_blur=\u00bb60px\u00bb box_shadow_color=\u00bbrgba(1,33,92,0.1)\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]
      \n
    • Embar\u00e0s i lact\u00e0ncia<\/span><\/li>\n
    • Postpart<\/span><\/li>\n
    • Alimentaci\u00f3 del beb\u00e8<\/span><\/li>\n
    • Alimentaci\u00f3 en la inf\u00e0ncia i adolesc\u00e8ncia<\/span><\/li>\n
    • Menopausa<\/span><\/li>\n
    • Envelliment<\/span><\/li>\n<\/ul>[\/et_pb_toggle][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=\u00bb1_2,1_2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb30px|0px|0|0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column_inner type=\u00bb1_2″ saved_specialty_column_type=\u00bb1_2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/nutricio-ciutadella.com\/wp-content\/uploads\/2024\/11\/iconon-nutricio-03.png\u00bb title_text=\u00bbiconon nutricio-03″ _builder_version=\u00bb4.27.2″ max_width=\u00bb80px\u00bb custom_margin=\u00bb||20px|\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|100px|100px|100px|100px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_vertical=\u00bb10px\u00bb box_shadow_blur=\u00bb40px\u00bb box_shadow_spread=\u00bb-10px\u00bb box_shadow_color=\u00bbrgba(91,110,115,0.1)\u00bb animation=\u00bbtop\u00bb always_center_on_mobile=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_toggle title=\u00bbMejorar el rendimiento deportivo a trav\u00e9s de la alimentaci\u00f3n\u00bb open_toggle_background_color=\u00bb#f7f7f7″ closed_toggle_background_color=\u00bb#f7f7f7″ icon_color=\u00bb#0A9B55″ open_icon_color=\u00bb#FFBE55″ _builder_version=\u00bb4.27.2″ title_text_color=\u00bb#000000″ title_font=\u00bbITC Benguiat||||||||\u00bb title_font_size=\u00bb21px\u00bb title_letter_spacing=\u00bb1px\u00bb title_line_height=\u00bb1.4em\u00bb custom_padding=\u00bb24px||24px||true\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb border_width_all=\u00bb0px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_vertical=\u00bb10px\u00bb box_shadow_blur=\u00bb60px\u00bb box_shadow_color=\u00bbrgba(1,33,92,0.1)\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

      Una alimentaci\u00f3 adequada \u00e9s clau per optimitzar el rendiment esportiu. Consumir els nutrients correctes en les quantitats necess\u00e0ries permet millorar l\u2019energia, la recuperaci\u00f3 muscular i la resist\u00e8ncia f\u00edsica. Aquest enfocament no nom\u00e9s potencia el rendiment, sin\u00f3 que tamb\u00e9 redueix el risc de lesions i assegura una recuperaci\u00f3 m\u00e9s r\u00e0pida despr\u00e9s de l\u2019exercici.<\/p>[\/et_pb_toggle][\/et_pb_column_inner][et_pb_column_inner type=\u00bb1_2″ saved_specialty_column_type=\u00bb1_2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/nutricio-ciutadella.com\/wp-content\/uploads\/2024\/11\/iconon-nutricio-04.png\u00bb title_text=\u00bbiconon nutricio-04″ _builder_version=\u00bb4.27.2″ max_width=\u00bb80px\u00bb custom_margin=\u00bb||20px|\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|100px|100px|100px|100px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_vertical=\u00bb10px\u00bb box_shadow_blur=\u00bb40px\u00bb box_shadow_spread=\u00bb-10px\u00bb box_shadow_color=\u00bbrgba(91,110,115,0.1)\u00bb animation=\u00bbtop\u00bb always_center_on_mobile=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_toggle title=\u00bbRevisi\u00f3n y mejora de dietas alternativas o por motivo religioso\u00bb open_toggle_background_color=\u00bb#f7f7f7″ closed_toggle_background_color=\u00bb#f7f7f7″ icon_color=\u00bb#0A9B55″ open_icon_color=\u00bb#FFBE55″ _builder_version=\u00bb4.27.2″ title_text_color=\u00bb#000000″ title_font=\u00bbITC Benguiat||||||||\u00bb title_font_size=\u00bb21px\u00bb title_letter_spacing=\u00bb1px\u00bb title_line_height=\u00bb1.4em\u00bb custom_padding=\u00bb24px||24px||true\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb border_width_all=\u00bb0px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_vertical=\u00bb10px\u00bb box_shadow_blur=\u00bb60px\u00bb box_shadow_color=\u00bbrgba(1,33,92,0.1)\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

        \n
      • Vegetarianisme<\/span><\/span><\/li>\n
      • Veganisme<\/span><\/span><\/li>\n
      • Crud\u00edvor<\/span><\/span><\/li>\n
      • Macrobi\u00f3tica<\/span><\/span><\/li>\n
      • Higienista<\/li>\n
      • Musulmana<\/li>\n<\/ul>[\/et_pb_toggle][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/nutricio-ciutadella.com\/wp-content\/uploads\/2024\/11\/mejores-libros-de-nutricion-deportiva-1.webp\u00bb title_text=\u00bbmejores-libros-de-nutricion-deportiva-1″ align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb100px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbFeature\u00bb _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16″ locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/nutricio-ciutadella.com\/wp-content\/uploads\/2025\/05\/pngegg-1-1-1.png\u00bb title_text=\u00bbpngegg (1) (1) (1)\u00bb align=\u00bbcenter\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bbcenter\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.27.2″ max_width=\u00bb800px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.2″ text_font=\u00bb||||||||\u00bb text_line_height=\u00bb2em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbMerriweather|700|||||||\u00bb header_2_font_size=\u00bb36px\u00bb header_2_line_height=\u00bb1.6em\u00bb header_3_font=\u00bbMerriweather|700|||||||\u00bb header_3_text_color=\u00bb#0A9B55″ header_3_font_size=\u00bb18px\u00bb header_3_line_height=\u00bb1.8em\u00bb text_orientation=\u00bbcenter\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb20px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb14px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

        Preguntes Freq\u00fcents<\/h2>\n

        Descobriu com Funciona<\/h3>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2″ _builder_version=\u00bb4.16″ locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_toggle title=\u00bbQu\u00e9 incluye la primera consulta?\u00bb open_toggle_background_color=\u00bb#ffffff\u00bb closed_toggle_background_color=\u00bb#ffffff\u00bb icon_color=\u00bb#0A9B55″ open_icon_color=\u00bb#FFBE55″ _builder_version=\u00bb4.27.2″ title_text_color=\u00bb#000000″ title_font=\u00bbITC Benguiat||||||||\u00bb title_font_size=\u00bb14px\u00bb title_letter_spacing=\u00bb1px\u00bb title_line_height=\u00bb2em\u00bb custom_padding=\u00bb24px||24px||true\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb border_width_all=\u00bb0px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_vertical=\u00bb10px\u00bb box_shadow_blur=\u00bb60px\u00bb box_shadow_color=\u00bbrgba(1,33,92,0.1)\u00bb global_colors_info=\u00bb{}\u00bb]

        La primera consulta \u00e9s una avaluaci\u00f3 inicial on revisem el teu historial m\u00e8dic, estil de vida, h\u00e0bits alimentaris i objectius. Realitzem mesuraments corporals (pes, al\u00e7ada, percentatge de greix, etc.) i establim un pla personalitzat basat en les teves necessitats i objectius.<\/p>[\/et_pb_toggle][et_pb_toggle title=\u00bb\u00bfCu\u00e1nto dura la primera consulta y qu\u00e9 debo llevar?\u00bb open_toggle_background_color=\u00bb#ffffff\u00bb closed_toggle_background_color=\u00bb#ffffff\u00bb icon_color=\u00bb#0A9B55″ open_icon_color=\u00bb#FFBE55″ _builder_version=\u00bb4.27.2″ title_text_color=\u00bb#000000″ title_font=\u00bbITC Benguiat||||||||\u00bb title_font_size=\u00bb14px\u00bb title_letter_spacing=\u00bb1px\u00bb title_line_height=\u00bb2em\u00bb custom_padding=\u00bb24px||24px||true\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb border_width_all=\u00bb0px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_vertical=\u00bb10px\u00bb box_shadow_blur=\u00bb60px\u00bb box_shadow_color=\u00bbrgba(1,33,92,0.1)\u00bb global_colors_info=\u00bb{}\u00bb]

        La primera consulta dura entre 45 minuts i una hora. \u00c9s important portar an\u00e0lisis m\u00e8diques recents (si en tens), una llista de medicaments o suplements que prens i qualsevol informaci\u00f3 rellevant sobre la teva salut.<\/p>[\/et_pb_toggle][et_pb_toggle title=\u00bb\u00bfQu\u00e9 se revisa en la segunda consulta?\u00bb open_toggle_background_color=\u00bb#ffffff\u00bb closed_toggle_background_color=\u00bb#ffffff\u00bb icon_color=\u00bb#0A9B55″ open_icon_color=\u00bb#FFBE55″ _builder_version=\u00bb4.27.2″ title_text_color=\u00bb#000000″ title_font=\u00bbITC Benguiat||||||||\u00bb title_font_size=\u00bb14px\u00bb title_letter_spacing=\u00bb1px\u00bb title_line_height=\u00bb2em\u00bb custom_padding=\u00bb24px||24px||true\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb border_width_all=\u00bb0px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_vertical=\u00bb10px\u00bb box_shadow_blur=\u00bb60px\u00bb box_shadow_color=\u00bbrgba(1,33,92,0.1)\u00bb global_colors_info=\u00bb{}\u00bb]

        A la segona consulta, ajustem el pla alimentari, el lliurem i t'ho expliquem amb detalls.<\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_toggle title=\u00bb \u00bfQu\u00e9 implica el seguimiento?\u00bb open_toggle_background_color=\u00bb#ffffff\u00bb closed_toggle_background_color=\u00bb#ffffff\u00bb icon_color=\u00bb#0A9B55″ open_icon_color=\u00bb#FFBE55″ _builder_version=\u00bb4.27.2″ title_text_color=\u00bb#000000″ title_font=\u00bbITC Benguiat||||||||\u00bb title_font_size=\u00bb14px\u00bb title_letter_spacing=\u00bb1px\u00bb title_line_height=\u00bb2em\u00bb custom_padding=\u00bb24px||24px||true\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb border_width_all=\u00bb0px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_vertical=\u00bb10px\u00bb box_shadow_blur=\u00bb60px\u00bb box_shadow_color=\u00bbrgba(1,33,92,0.1)\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

        Les consultes de seguiment serveixen per monitoritzar el teu avan\u00e7, resoldre dubtes, fer ajustaments en el pla i mantenir la motivaci\u00f3. En elles tamb\u00e9 avaluem canvis en les teves mesures corporals i resultats relacionats amb els teus objectius de salut.<\/p>\n

         <\/p>[\/et_pb_toggle][et_pb_toggle title=\u00bb\u00bfCada cu\u00e1nto se realizan las consultas de seguimiento?\u00bb open_toggle_background_color=\u00bb#ffffff\u00bb closed_toggle_background_color=\u00bb#ffffff\u00bb icon_color=\u00bb#0A9B55″ open_icon_color=\u00bb#FFBE55″ _builder_version=\u00bb4.27.2″ title_text_color=\u00bb#000000″ title_font=\u00bbITC Benguiat||||||||\u00bb title_font_size=\u00bb14px\u00bb title_letter_spacing=\u00bb1px\u00bb title_line_height=\u00bb2em\u00bb custom_padding=\u00bb24px||24px||true\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb border_width_all=\u00bb0px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_vertical=\u00bb10px\u00bb box_shadow_blur=\u00bb60px\u00bb box_shadow_color=\u00bbrgba(1,33,92,0.1)\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

        La freq\u00fc\u00e8ncia dep\u00e8n de les teves necessitats, per\u00f2 generalment es recomana cada 2 a 4 setmanes a l'inici. A mesura que aconsegueixes els teus objectius, les consultes es poden espaiar m\u00e9s, enfocant-se en el manteniment.<\/p>[\/et_pb_toggle][et_pb_toggle title=\u00bb\u00bfEn qu\u00e9 consiste el mantenimiento?\u00bb open_toggle_background_color=\u00bb#ffffff\u00bb closed_toggle_background_color=\u00bb#ffffff\u00bb icon_color=\u00bb#0A9B55″ open_icon_color=\u00bb#FFBE55″ _builder_version=\u00bb4.27.2″ title_text_color=\u00bb#000000″ title_font=\u00bbITC Benguiat||||||||\u00bb title_font_size=\u00bb14px\u00bb title_letter_spacing=\u00bb1px\u00bb title_line_height=\u00bb2em\u00bb custom_padding=\u00bb24px||24px||true\u00bb animation_style=\u00bbzoom\u00bb animation_intensity_zoom=\u00bb10%\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb border_width_all=\u00bb0px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_vertical=\u00bb10px\u00bb box_shadow_blur=\u00bb60px\u00bb box_shadow_color=\u00bbrgba(1,33,92,0.1)\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

        El manteniment \u00e9s l'etapa en qu\u00e8 consolidem els h\u00e0bits saludables adquirits. Les consultes s\u00f3n menys freq\u00fcents, per\u00f2 igual d'importants per prevenir retrocessos, adaptar el pla a noves circumst\u00e0ncies i mantenir l'equilibri a llarg termini.<\/p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb module_alignment=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.2″ text_font=\u00bb||||||||\u00bb text_line_height=\u00bb2em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbMerriweather|700|||||||\u00bb header_2_font_size=\u00bb36px\u00bb header_2_line_height=\u00bb1.6em\u00bb header_3_font=\u00bbMerriweather|700|||||||\u00bb header_3_text_color=\u00bb#0A9B55″ header_3_font_size=\u00bb18px\u00bb header_3_line_height=\u00bb1.8em\u00bb text_orientation=\u00bbcenter\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb20px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb14px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]

        Nutrici\u00f3 Ciutadela<\/h2>\n

        Visita'ns.<\/h3>[\/et_pb_text][et_pb_code _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb text_orientation=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb]